Monday, April 19

book: "What to Eat" by Marion Nestle


eat more--
  • local
  • organic
  • fair trade

eat less--

  • factory meat/farmed fish
  • processed food
  • genetically modified food
  • milk
  • soy foods

no more bottled water, soft drinks, energy drinks, etc!

down with infant formula too. let's breastfeed, ladies :)

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